• Watermelon, Lime Detox Smoothie, grapes, recipe, easy, simple, healthy, vegan, συνταγή, καρπούζι, λάιμ, cool artisan,Γαβριήλ Νικολαίδης

    Watermelon, Lime Detox Smoothie

    Happy #detoxMonday This is kind of the best gift you can offer yourself on a hot summer day. Watermelons actually have more of the anti-oxidant lycopene than tomatoes do, so if you [...] Read more…

  • Κiwi detox smoothie, ακτινίδια, γιαούρτι, αγγούρι, φρέσκια μέντα, μέλι, στέβια, kiwis , yogurt , cucumber , mint , honey ,stevia , cool asrtisan, Γαβριήλ Νικολαίδης

    Κiwi detox smoothie

    Bikini season will start before you know… so be ready Ingredients 3 kiwis 100 gr. yogurt 1/2 cucumber 1 bunch fresh mint 4 ice cubes honey or stevia (optional) Directions Pla [...] Read more…

  • Orange Carrot smoothie, recipe, detox, diet, tanning, πορτοκάλι, καρότο, χυμός, διατροφή , συνταγή, cool artisan, Γαβριήλ Νικολαίδης

    Orange Carrot smoothie

    I am back and I need to get back to my diet routine so I just had this orange – carrot smoothie for breakfast! Not only for the vitamins but also for the beta carotene for ta [...] Read more…

  • Strawberry Lemonade, Smoothie, recipe, συνταγή, φράουλα, μπανάνα, λεμόνι, cool artisan, Γαβριήλ Νικολαίδης

    Strawberry Lemonade Smoothie

    #detoxmonday is back! Ιngredients 50 gr plain fat-free greek yogurt 1 banana, peeled, cut into chunks 5 strawberries, stems removed 1/2 lemon (just the juice) 1/6 cup skim milk or [...] Read more…

  • spinach pineapple detox smoothie

    Spinach Pineapple Detox Smoothie

    Some days I need a strong energy boost! Spinach is rich in iron but not easily absorbed by the body. Vitamin C, which is contained in lemon, converts from non-haem iron in haem, re [...] Read more…

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    Cacao, Strawberry, Greek Yogurt detox smoothie

    Happy Day detoxistas! Flush out toxins with this Cleanse and Detox Smoothie and maybe lose a pound or two along the way. Cacao Smoothie Ingredients 200 g yoghurt 2 tbsp cocoa 2 tab [...] Read more…

  • Strawberry, cucumber, mint detox smoothie

    Strawberry, cucumber, mint detox smoothie

      Ingredients 6 organic strawberries 1/2 organic cucumber 100 gr. yogurt 2-3 sprigs fresh mint Directions Place all ingredients in a high speed blender and blend to desired co [...] Read more…

  • My Spinach-Cucumber-Yogurt detox smoothie cool artisan Γαβριήλ Νικολαΐδης

    My Spinach-Cucumber-Yogurt detox smoothie

    This is the perfect green splash for my breakfast after the Xmas eating irregularities! Ingredients 2 handfuls of spinach 1/2 cucumber 1/2 lemon A small piece of ginger 200g. yogur [...] Read more…

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